The race, in three figures
The race, in words
Craig Lalonde finished in the top 10% of the field at Houston 2025, in 1:07:30 for 42nd of 1,005 men in the Open division.
The wall balls were where this race was made, 2:06 ahead of the median. Stronger after halfway: 3:01 better against the middle of the field than before it. Quick through the roxzone: 5:07, ahead of 91% of the field.
The field ran 9:03 faster at Houston 2025 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:07v median −0:48
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Block 02 6:38Running 2 4:03v median −0:59
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Block 03 8:06Running 3 4:10v median −1:18
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Block 04 8:19Running 4 4:05v median −1:26
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Block 05 8:32Running 5 3:57v median −1:47
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Block 06 5:55Running 6 3:55v median −1:41
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Block 07 7:45Running 7 3:57v median −1:39
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Block 08 8:27Running 8 4:14v median −1:53
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 993
A pace, not a person: at every mat, the middle of the 993 men who finished.