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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Craig Lalonde

USA M 30-34 n = 436
Finish · net time
1:15:29
−21:26 v median 1:36:55
Men
36/436
30-34
10/101
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:08
v median
43/436
Rank
Biggest loss
1000m SkiErg
+0:23
v median
363/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:20
    v median −0:14
    1000m SkiErg 4:55
    v median +0:23
  2. Block 02 7:59
    Running 2 4:37
    v median −0:47
    50m Sled Push 3:22
    v median −0:10
  3. Block 03 9:43
    Running 3 4:39
    v median −1:20
    50m Sled Pull 5:04
    v median −0:52
  4. Block 04 9:12
    Running 4 4:26
    v median −1:32
    80m Burpee Broad Jump 4:46
    v median −1:18
  5. Block 05 9:33
    Running 5 4:29
    v median −1:36
    1000m Row 5:04
    v median −0:06
  6. Block 06 6:23
    Running 6 4:23
    v median −1:36
    200m Farmers Carry 2:00
    v median −0:19
  7. Block 07 8:47
    Running 7 4:22
    v median −1:41
    100m Sandbag Lunges 4:25
    v median −1:20
  8. Block 08 9:47
    Running 8 5:10
    v median −1:57
    Wall Balls 4:37
    v median −2:08

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:54
0:22 0:32
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:51
0:22 0:29
B7 · 100m Sandbag Lunges
0:46
0:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 21:02 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436