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Houston / HYROX / Season 7 (2024/25)

Ronnie Bookman

USA M 30-34 n = 1005
Finish · net time
1:10:27
−20:11 v median 1:30:38
Men
77/1005
30-34
22/229
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
10/1005
Rank
Biggest loss
1000m SkiErg
−0:06
v median
374/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:19
    v median −0:36
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 6:43
    Running 2 4:18
    v median −0:44
    50m Sled Push 2:25
    v median −0:26
  3. Block 03 8:31
    Running 3 4:32
    v median −0:56
    50m Sled Pull 3:59
    v median −1:34
  4. Block 04 7:43
    Running 4 4:29
    v median −1:02
    80m Burpee Broad Jump 3:14
    v median −2:54
  5. Block 05 9:03
    Running 5 4:29
    v median −1:15
    1000m Row 4:34
    v median −0:22
  6. Block 06 6:19
    Running 6 4:33
    v median −1:03
    200m Farmers Carry 1:46
    v median −0:27
  7. Block 07 8:13
    Running 7 4:30
    v median −1:06
    100m Sandbag Lunges 3:43
    v median −1:43
  8. Block 08 9:16
    Running 8 4:48
    v median −1:19
    Wall Balls 4:28
    v median −1:51

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:25
0:08 0:17
B5 · 1000m Row
0:56
0:22 0:34
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
1:34
0:52 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005