The race, in three figures
The race, in words
In the Open division at Dallas 2024, Ronnie Bookman crossed the line in 1:15:30: 109th of 929 men, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:59 on the median. The sled pull cost the most time: 0:33 slower than the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Athletes who raced both Dallas 2024 and Houston 2024 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:47v median −0:38
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Block 02 7:28Running 2 4:23v median −0:48
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Block 03 10:17Running 3 4:32v median −1:00
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Block 04 8:04Running 4 4:40v median −0:51
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Block 05 9:28Running 5 4:30v median −1:20
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Block 06 6:05Running 6 4:33v median −1:04
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Block 07 8:22Running 7 4:36v median −0:59
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Block 08 10:02Running 8 5:12v median −1:05
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.