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Houston / HYROX PRO / Season 7 (2024/25)

Benjamin Zarfoss

USA M 16-24 n = 226
Finish · net time
1:30:45
+10:30 v median 1:20:15
Men
174/226
16-24
15/22
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
71/226
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
183/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:16
    v median +0:09
    1000m SkiErg 4:42
    v median +0:30
  2. Block 02 7:58
    Running 2 4:36
    v median +0:17
    50m Sled Push 3:22
    v median +0:15
  3. Block 03 12:48
    Running 3 5:28
    v median +0:53
    50m Sled Pull 7:20
    v median +1:08
  4. Block 04 11:29
    Running 4 5:24
    v median +0:41
    80m Burpee Broad Jump 6:05
    v median +1:23
  5. Block 05 10:43
    Running 5 5:32
    v median +0:43
    1000m Row 5:11
    v median +0:37
  6. Block 06 7:17
    Running 6 5:20
    v median +0:32
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 10:20
    Running 7 5:14
    v median +0:21
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 13:43
    Running 8 6:17
    v median +1:03
    Wall Balls 7:26
    v median +1:11

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
1:01
0:23 0:38
B6 · 200m Farmers Carry
1:06
0:34 0:32
B7 · 100m Sandbag Lunges
1:55
0:47 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226