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Benjamin Zarfoss

USA M 16-24 n = 929
Finish · net time
1:28:07
−3:07 v median 1:31:14
Course +1:30 v season average ±0:27 · 530 athletes
Men
403/929
16-24
33/55
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
211/929
Rank
Biggest loss
1000m Row
−0:02
v median
427/929
Rank

The race, in words

Benjamin Zarfoss finished 403rd of 929 men in the Open division at Dallas 2024, in 1:28:07, faster than 57% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 48% on the runs. The sled pull was where this race was made, 0:49 ahead of the median. Stronger after halfway: 2:15 better against the middle of the field than before it.

This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:54
    v median +0:29
    v median −0:03
  2. Block 02 8:24
    Running 2 5:48
    v median +0:37
    v median −0:29
  3. Block 03 10:10
    Running 3 5:47
    v median +0:15
    v median −0:49
  4. Block 04 10:41
    Running 4 5:32
    v median +0:01
    v median −0:14
  5. Block 05 10:49
    Running 5 5:51
    v median +0:01
    1000m Row 4:58
    v median −0:02
  6. Block 06 6:54
    Running 6 5:23
    v median −0:14
    v median −0:35
  7. Block 07 10:00
    Running 7 5:28
    v median −0:07
    v median −0:43
  8. Block 08 12:24
    Running 8 6:31
    v median +0:14
    Wall Balls 5:53
    v median −0:17

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:03
0:09 0:54
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
1:07
0:08 0:59
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
1:21
0:37 0:44
B6 · 200m Farmers Carry
1:34
0:57 0:37
B7 · 100m Sandbag Lunges
1:30
0:52 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 881

A pace, not a person: at every mat, the middle of the 881 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:33 ahead

Elsewhere

The board

Individual Open · Men at Dallas 2024

See this race on page 9
Other races by Benjamin Zarfoss
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Men · n = 929