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Houston / HYROX / Season 7 (2024/25)

Carl Hojnacki

USA M 45-49 n = 1005
Finish · net time
1:51:13
+20:35 v median 1:30:38
Men
825/1005
45-49
63/74
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
390/1005
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
868/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:15
    v median +1:20
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 10:18
    Running 2 6:37
    v median +1:35
    50m Sled Push 3:41
    v median +0:50
  3. Block 03 12:18
    Running 3 6:48
    v median +1:20
    50m Sled Pull 5:30
    v median −0:03
  4. Block 04 15:34
    Running 4 6:44
    v median +1:13
    80m Burpee Broad Jump 8:50
    v median +2:42
  5. Block 05 12:28
    Running 5 7:22
    v median +1:38
    1000m Row 5:06
    v median +0:10
  6. Block 06 9:45
    Running 6 7:00
    v median +1:24
    200m Farmers Carry 2:45
    v median +0:32
  7. Block 07 15:19
    Running 7 7:22
    v median +1:46
    100m Sandbag Lunges 7:57
    v median +2:31
  8. Block 08 16:03
    Running 8 8:56
    v median +2:49
    Wall Balls 7:07
    v median +0:48

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:57
0:12 0:45
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
1:36
0:34 1:02
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
1:51
0:49 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005