The race, in three figures
The race, in words
1:13:00 at Houston 2025 won the 50–54 age group for Alisha Edwards, first of 14.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 97% of the field.
The field ran 5:08 faster at Houston 2025 than at Dallas 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:45v median −0:38
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Block 02 7:06Running 2 4:34v median −1:04
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Block 03 9:05Running 3 4:33v median −1:20
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Block 04 8:54Running 4 4:33v median −1:25
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Block 05 9:48Running 5 4:39v median −1:33
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Block 06 6:13Running 6 4:36v median −1:27
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Block 07 8:35Running 7 4:37v median −1:25
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Block 08 9:14Running 8 4:51v median −1:35
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.