The race, in three figures
The race, in words
Jana Demmer finished in the top 10% of the field at Houston 2025, in 1:15:14 for 56th of 646 women in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 70% on the stations. The burpee broad jumps were where this race was made, 1:20 ahead of the median. Time in the roxzone, 5:09, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:08v median −1:15
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Block 02 6:04Running 2 4:11v median −1:27
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Block 03 10:30Running 3 4:11v median −1:42
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Block 04 9:41Running 4 4:17v median −1:41
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Block 05 9:28Running 5 4:21v median −1:51
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Block 06 6:15Running 6 4:18v median −1:45
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Block 07 9:07Running 7 4:26v median −1:36
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Block 08 10:12Running 8 4:41v median −1:45
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.