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Houston / HYROX / Season 7 (2024/25)

Tuongvi Cao

USA W 45-49 n = 646
Finish · net time
1:29:18
−6:18 v median 1:35:36
Women
236/646
45-49
13/54
Field beaten
64%

The race, in three figures

Field beaten
84%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
282/646
Rank
Biggest loss
Wall Balls
+1:51
v median
531/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:40
    v median −0:43
    1000m SkiErg 5:09
    v median −0:02
  2. Block 02 7:39
    Running 2 4:42
    v median −0:56
    50m Sled Push 2:57
    v median +0:27
  3. Block 03 11:31
    Running 3 5:00
    v median −0:53
    50m Sled Pull 6:31
    v median +0:49
  4. Block 04 11:39
    Running 4 4:52
    v median −1:06
    80m Burpee Broad Jump 6:47
    v median +0:03
  5. Block 05 11:05
    Running 5 5:16
    v median −0:56
    1000m Row 5:49
    v median +0:21
  6. Block 06 7:29
    Running 6 5:14
    v median −0:49
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 10:06
    Running 7 5:04
    v median −0:58
    100m Sandbag Lunges 5:02
    v median −0:15
  8. Block 08 13:06
    Running 8 5:24
    v median −1:02
    Wall Balls 7:42
    v median +1:51

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646