The race, in three figures
The race, in words
Kris Rugloski & James Rugloski finished in the top 10% of the field at Houston 2025, in 59:48 for 9th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Stronger after halfway: 3:43 better against the middle of the field than before it. Time in the roxzone, 4:04, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:53v median −1:40
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Block 02 5:23Running 2 3:49v median −1:51
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Block 03 8:04Running 3 5:04v median −0:52
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Block 04 7:08Running 4 4:16v median −1:44
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Block 05 8:23Running 5 4:02v median −2:03
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Block 06 5:28Running 6 3:55v median −2:07
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Block 07 6:29Running 7 3:54v median −2:11
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Block 08 7:12Running 8 3:55v median −2:21
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.