The race, in three figures
The race, in words
A top 10% finish for Alexis Bernier at Copenhagen 2025: 1:00:29, 13th of 177 men in the Pro division.
The wall balls were the standout, 1:15 quicker than the median and 31st of 177. Quick through the roxzone: 4:10, ahead of 95% of the field.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both. An improvement of 8:22 on Milan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:39v median −0:45
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Block 02 6:10Running 2 3:12v median −0:45
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Block 03 6:59Running 3 3:22v median −0:58
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Block 04 6:44Running 4 3:30v median −0:52
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Block 05 7:50Running 5 3:39v median −0:49
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Block 06 5:02Running 6 3:34v median −0:48
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Block 07 7:30Running 7 3:37v median −0:54
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Block 08 8:33Running 8 3:55v median −1:06
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.