The race, in three figures
The race, in words
Guido Susani finished 28th of 177 men in the Pro division at Copenhagen 2025, in 1:05:28, faster than 84% of the field.
The wall balls were the standout, 1:34 quicker than the median and 20th of 177. Stronger after halfway: 2:18 better against the middle of the field than before it.
The field ran 2:35 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:21v median −0:03
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Block 02 6:56Running 2 3:45v median −0:12
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Block 03 7:34Running 3 3:53v median −0:27
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Block 04 7:28Running 4 3:56v median −0:26
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Block 05 8:29Running 5 4:05v median −0:23
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Block 06 5:17Running 6 3:51v median −0:31
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Block 07 7:56Running 7 3:56v median −0:35
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Block 08 8:36Running 8 4:17v median −0:44
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.