The race, in three figures
The race, in words
1:17:34 at Copenhagen 2025 put Callum Smith 96th of 177 men in the Pro division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 2:29. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:10v median −0:14
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Block 02 7:30Running 2 3:37v median −0:20
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Block 03 9:47Running 3 4:13v median −0:07
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Block 04 8:27Running 4 4:17v median −0:05
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Block 05 9:00Running 5 4:28v median +0:00
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Block 06 6:49Running 6 4:11v median −0:11
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Block 07 11:23Running 7 4:19v median −0:12
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Block 08 10:59Running 8 5:16v median +0:15
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.