The race, in three figures
The race, in words
1:25:28 at Glasgow 2023 put Callum Smith 507th of 974 men in the Open division.
The stations carried this race: faster than 62% of the field across all eight, against 42% on the runs. The sandbag lunges were where this race was made, 1:20 ahead of the median. Stronger after halfway: 3:38 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:20v median −0:03
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Block 02 7:51Running 2 4:54v median +0:24
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Block 03 11:12Running 3 5:41v median +0:44
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Block 04 9:53Running 4 5:32v median +0:37
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Block 05 10:47Running 5 5:30v median +0:17
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Block 06 6:43Running 6 4:54v median −0:06
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Block 07 8:35Running 7 4:53v median −0:03
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Block 08 13:43Running 8 7:02v median +0:18
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.