The race, in three figures
The race, in words
54:58 at Copenhagen 2025 won the 25–29 age group for Kenny Steger, first of 253.
The burpee broad jumps were where this race was made, 2:27 ahead of the median. Time in the roxzone, 3:48, was faster than 99% of the field.
Athletes who raced both Copenhagen 2025 and Copenhagen 2024 were 2:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:37v median −1:26
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Block 02 5:18Running 2 3:10v median −1:22
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Block 03 6:01Running 3 3:19v median −1:32
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Block 04 6:09Running 4 3:23v median −1:28
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Block 05 7:28Running 5 3:26v median −1:36
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Block 06 4:46Running 6 3:26v median −1:29
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Block 07 6:22Running 7 3:27v median −1:26
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Block 08 7:42Running 8 3:47v median −1:45
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.