The race, in three figures
The race, in words
Ken David Villanger finished in the top 10% of the field at Copenhagen 2025, in 1:06:28 for 86th of 1,323 men in the Open division.
The wall balls were the standout, 2:05 quicker than the median and 55th of 1,323. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 90% of the field.
Athletes who raced both Copenhagen 2025 and Milan 2024 were 8:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:21v median −0:42
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Block 02 6:17Running 2 3:50v median −0:42
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Block 03 8:51Running 3 5:55v median +1:04
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Block 04 8:04Running 4 4:09v median −0:42
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Block 05 8:32Running 5 4:20v median −0:42
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Block 06 5:31Running 6 4:10v median −0:45
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Block 07 7:31Running 7 4:00v median −0:53
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Block 08 8:25Running 8 4:23v median −1:09
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.