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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Aaron Cox

GBR M 25-29 n = 1324
Finish · net time
1:06:51
−15:42 v median 1:22:33
Men
96/1324
25-29
29/253
Field beaten
93%

The race, in three figures

Field beaten
84%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:17
v median
37/1324
Rank
Biggest loss
1000m SkiErg
−0:04
v median
537/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:17
    v median −0:46
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 6:51
    Running 2 4:00
    v median −0:32
    50m Sled Push 2:51
    v median −0:08
  3. Block 03 7:46
    Running 3 4:10
    v median −0:41
    50m Sled Pull 3:36
    v median −0:44
  4. Block 04 7:39
    Running 4 4:07
    v median −0:45
    80m Burpee Broad Jump 3:32
    v median −1:41
  5. Block 05 8:39
    Running 5 4:15
    v median −0:47
    1000m Row 4:24
    v median −0:24
  6. Block 06 5:54
    Running 6 4:25
    v median −0:30
    200m Farmers Carry 1:29
    v median −0:32
  7. Block 07 7:56
    Running 7 4:23
    v median −0:30
    100m Sandbag Lunges 3:33
    v median −1:28
  8. Block 08 8:22
    Running 8 4:32
    v median −1:00
    Wall Balls 3:50
    v median −2:17

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324