The race, in three figures
The race, in words
Aaron Cox finished in the top 10% of the field at Copenhagen 2025, in 1:06:51 for 96th of 1,323 men in the Open division.
The wall balls were the standout, 2:17 quicker than the median and 37th of 1,323. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 5:08, was faster than 89% of the field.
Athletes who raced both Copenhagen 2025 and Birmingham 2024 were 6:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:17v median −0:46
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Block 02 6:51Running 2 4:00v median −0:32
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Block 03 7:46Running 3 4:10v median −0:41
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Block 04 7:39Running 4 4:07v median −0:44
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Block 05 8:39Running 5 4:15v median −0:47
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Block 06 5:54Running 6 4:25v median −0:30
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Block 07 7:56Running 7 4:23v median −0:30
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Block 08 8:22Running 8 4:32v median −1:00
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.