The race, in three figures
The race, in words
A top 10% finish for Shane Mc Gowan & Barry Mc Gowan at Copenhagen 2025: 56:10, 6th of 119 men's teams in the Doubles Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 75% on the stations. The sled pull was the standout, 0:34 quicker than the median and 15th of 119. Time in the roxzone, 4:08, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:50v median −0:54
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Block 02 5:31Running 2 3:31v median −0:42
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Block 03 6:37Running 3 3:35v median −0:54
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Block 04 5:54Running 4 3:32v median −1:00
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Block 05 7:31Running 5 3:29v median −1:05
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Block 06 5:00Running 6 3:26v median −1:01
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Block 07 6:36Running 7 3:28v median −1:00
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Block 08 7:29Running 8 3:42v median −1:03
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.