The race, in three figures
The race, in words
1:09:01 at Copenhagen 2025 put Bernardo Girão & Milton Santiago 72nd of 119 men's teams in the Doubles Pro division.
A station race more than a running one: 80% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were where this race was made, 2:37 ahead of the median. 8:05 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:54v median +0:10
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Block 02 6:40Running 2 4:26v median +0:13
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Block 03 8:20Running 3 4:36v median +0:07
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Block 04 4:44Running 4 4:42v median +0:10
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Block 05 9:17Running 5 4:50v median +0:16
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Block 06 6:14Running 6 4:44v median +0:17
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Block 07 8:16Running 7 4:44v median +0:16
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Block 08 8:45Running 8 4:57v median +0:12
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.