Chris Genning & Dawen Pahl — Copenhagen

The race, in three figures

Field beaten

22%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−2:30

v median

8/119

Rank

Biggest loss

Wall Balls

+0:03

v median

68/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:47

63/119
v median +0:03

1000m SkiErg 3:41

21/119
v median −0:09
Block 02 6:34

Running 2 4:30

84/119
v median +0:17

50m Sled Push 2:04

63/119
v median +0:00
Block 03 8:38

Running 3 5:19

109/119
v median +0:50

50m Sled Pull 3:19

34/119
v median −0:17
Block 04 5:27

Running 4 5:18

107/119
v median +0:46

80m Burpee Broad Jump 0:09

8/119
v median −2:30
Block 05 9:09

Running 5 5:16

101/119
v median +0:42

1000m Row 3:53

10/119
v median −0:19
Block 06 6:28

Running 6 4:58

91/119
v median +0:31

200m Farmers Carry 1:30

40/119
v median −0:04
Block 07 8:24

Running 7 5:06

93/119
v median +0:38

100m Sandbag Lunges 3:18

54/119
v median −0:05
Block 08 9:23

Running 8 5:25

89/119
v median +0:40

Wall Balls 3:58

68/119
v median +0:03

Where the race went

Run total: 40:37
Stations: 21:52
Roxzone: 7:17
Best run lap: 4:30

Stockholm

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:43

0:06 0:37

B3 · 50m Sled Pull

0:53

0:12 0:41

B4 · 80m Burpee Broad Jump

2:26

0:16 2:10

B5 · 1000m Row

0:47

0:28 0:19

B6 · 200m Farmers Carry

0:53

0:41 0:12

B7 · 100m Sandbag Lunges

0:49

0:40 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:35 behind

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Men · n = 119