Rio Dhat & Rory Macleod — Copenhagen

The race, in three figures

Field beaten

90%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

72/736

Rank

Biggest loss

1000m SkiErg

+0:10

v median

549/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:27

107/736
v median −0:47

1000m SkiErg 4:10

549/736
v median +0:10
Block 02 5:20

Running 2 3:49

77/736
v median −0:46

50m Sled Push 1:31

135/736
v median −0:11
Block 03 6:38

Running 3 4:12

109/736
v median −0:40

50m Sled Pull 2:26

165/736
v median −0:20
Block 04 6:49

Running 4 4:13

111/736
v median −0:41

80m Burpee Broad Jump 2:36

206/736
v median −0:22
Block 05 8:30

Running 5 4:09

87/736
v median −0:50

1000m Row 4:21

293/736
v median −0:04
Block 06 5:39

Running 6 4:10

96/736
v median −0:46

200m Farmers Carry 1:29

321/736
v median −0:03
Block 07 6:24

Running 7 3:52

32/736
v median −1:03

100m Sandbag Lunges 2:32

72/736
v median −0:41
Block 08 7:44

Running 8 4:02

27/736
v median −1:10

Wall Balls 3:42

167/736
v median −0:19

Where the race went

Run total: 32:49
Stations: 22:47
Roxzone: 4:43
Best run lap: 3:49

Paris

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:36

0:06 0:30

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:29

0:15 0:14

B5 · 1000m Row

0:41

0:25 0:16

B6 · 200m Farmers Carry

0:50

0:38 0:12

B7 · 100m Sandbag Lunges

0:43

0:35 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736