The race, in three figures
The race, in words
Jörgen Friberg & Björn Nilsson finished 106th of 119 men's teams in the Doubles Pro division at Copenhagen 2025, in 1:17:34.
If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:28v median +0:44
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Block 02 6:58Running 2 4:40v median +0:27
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Block 03 9:12Running 3 4:55v median +0:26
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Block 04 9:09Running 4 5:03v median +0:31
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Block 05 9:27Running 5 5:01v median +0:27
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Block 06 6:47Running 6 5:01v median +0:34
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Block 07 9:56Running 7 5:03v median +0:35
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Block 08 10:50Running 8 5:38v median +0:53
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.