The race, in three figures
The race, in words
1:20:36 at Copenhagen 2025 put Karl Gillingham & Darryl Livesey 112th of 119 men's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. The sandbag lunges cost the most time: 3:15 slower than the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:11v median +0:27
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Block 02 7:04Running 2 4:44v median +0:31
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Block 03 9:08Running 3 5:23v median +0:54
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Block 04 5:38Running 4 5:27v median +0:55
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Block 05 9:58Running 5 5:31v median +0:57
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Block 06 7:21Running 6 5:21v median +0:54
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Block 07 12:01Running 7 5:23v median +0:55
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Block 08 10:21Running 8 6:08v median +1:23
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.