Skip to content
Athlete United Kingdom

Karl Gillingham

Since 2024, Karl Gillingham has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 1:07:05 at London 2025, 344th of 1,010 men's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Men
1:07:05
London 2025
Individual Open · Men
1:30:08
London 2024
Doubles Pro · Men
1:20:36
Copenhagen 2025

Progress against the field

From London 2024 to London Excel 2025, the field gained 6:44 on Karl Gillingham.

The clock says 1:40 slower, but the races themselves got 5:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:07:35
    639/1815
    Beat 65%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:31:48
    1930/2771
    Beat 30%
    ↑ 370 days after London 2024 6:44 worse than the field Why ↓

    6:44 behind the field: 1:40 slower on the clock, against 5:04 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:07:05 PB
    344/1010
    Beat 66%
  4. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:20:36 PB
    112/119
    Beat 6%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:30:08 PB
    1006/1637
    Beat 39%

Personal bests, by station

3:47
London 2025
1:36
London 2025
2:01
London 2025
0:11
Copenhagen 2025
4:15
London Excel 2025
1:14
London 2025
3:06
London 2025
3:49
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:50 3:47
50m Sled Push
3:12 1:36
50m Sled Pull
4:56 2:01
80m Burpee Broad Jump
6:53 2:28
1000m Row
5:02 4:15
200m Farmers Carry
2:00 1:14
100m Sandbag Lunges
6:36 3:06
Wall Balls
8:08 3:49