Skip to content
Sign in Sign up
Denmark / Copenhagen 2025 / Relay · Women / Season 7 (2024/25)

Kate Knappett & Fiona Lewis & Isabella Freitas & Sarah Lightfoot — Copenhagen 2025

W U40 n = 36
Finish · net time
1:04:40
−13:35 v median 1:18:15
Women
1/36
U40
1
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
10/36
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
9/36
Rank

The race, in words

Kate Knappett & Fiona Lewis & Isabella Freitas & Sarah Lightfoot won the Relay division at Copenhagen 2025 in 1:04:40, first of 36 women's teams.

Nowhere gained more than the burpee broad jumps: 1:00 on the median. Quick through the roxzone: 5:12, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:33
    v median −1:06
    1000m SkiErg 4:47
    v median −0:26
  2. Block 02 5:33
    Running 2 3:41
    v median −0:58
    50m Sled Push 1:52
    v median −0:32
  3. Block 03 8:06
    Running 3 4:01
    v median −0:37
    50m Sled Pull 4:05
    v median −0:12
  4. Block 04 8:03
    Running 4 3:48
    v median −0:46
    80m Burpee Broad Jump 4:15
    v median −1:00
  5. Block 05 8:21
    Running 5 3:53
    v median −1:08
    1000m Row 4:28
    v median −0:39
  6. Block 06 4:59
    Running 6 3:29
    v median −1:22
    200m Farmers Carry 1:30
    v median −0:11
  7. Block 07 7:15
    Running 7 3:48
    v median −1:20
    100m Sandbag Lunges 3:27
    v median −0:59
  8. Block 08 7:57
    Running 8 3:55
    v median −1:16
    Wall Balls 4:02
    v median −0:40

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 ahead

Elsewhere

The board

Relay · Women at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Women · n = 36