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Athlete United Kingdom

Kate Knappett

Since 2022, Kate Knappett has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:09:11 at London Excel 2025, a top-10% finish: 82nd of 1,599 women's teams.

Best finish, by category
Doubles Open · Women
1:09:11
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:09:11 PB
    82/1599
    Beat 95%
  2. Copenhagen
    14 Mar 2025
    Relay · Women
    1:04:40
    1/36
    Beat 97%
  3. London
    19 Nov 2022
    Doubles Open · Women
    1:17:43
    88/364
    Beat 76%

Personal bests, by station

1000m SkiErg
4:37
London 2022
50m Sled Push
1:31
London 2022
50m Sled Pull
3:32
London 2022
80m Burpee Broad Jump
3:38
London Excel 2025
1000m Row
4:59
London 2022
200m Farmers Carry
1:39
London 2022
100m Sandbag Lunges
2:53
London 2022
Wall Balls
2:46
London 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:37
50m Sled Push
1:50 1:31
50m Sled Pull
4:05 3:32
80m Burpee Broad Jump
3:46 3:38
1000m Row
5:08 4:59
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
3:12 2:53
Wall Balls
3:58 2:46