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Denmark / Copenhagen 2025 / Relay · Women / Season 7 (2024/25)

Liljana Laurén & Lina Karlsson & Sara Thisell & Susanne Vallgren — Copenhagen 2025

W 40+ n = 36
Finish · net time
1:20:19
+2:04 v median 1:18:15
Women
21/36
40+
3
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
5/36
Rank
Biggest loss
50m Sled Pull
+0:55
v median
31/36
Rank

The race, in words

Liljana Laurén & Lina Karlsson & Sara Thisell & Susanne Vallgren finished 21st of 36 women's teams in the Relay division at Copenhagen 2025, in 1:20:19.

The burpee broad jumps were the standout, 1:31 quicker than the median and 5th of 36. The sled pull cost the most time: 0:55 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:47
    v median +0:08
    1000m SkiErg 5:03
    v median −0:10
  2. Block 02 7:38
    Running 2 5:33
    v median +0:54
    50m Sled Push 2:05
    v median −0:19
  3. Block 03 10:06
    Running 3 4:54
    v median +0:16
    50m Sled Pull 5:12
    v median +0:55
  4. Block 04 7:59
    Running 4 4:15
    v median −0:19
    80m Burpee Broad Jump 3:44
    v median −1:31
  5. Block 05 9:51
    Running 5 5:01
    v median +0:00
    1000m Row 4:50
    v median −0:17
  6. Block 06 7:14
    Running 6 5:30
    v median +0:39
    200m Farmers Carry 1:44
    v median +0:03
  7. Block 07 9:48
    Running 7 4:57
    v median −0:11
    100m Sandbag Lunges 4:51
    v median +0:25
  8. Block 08 9:57
    Running 8 5:20
    v median +0:09
    Wall Balls 4:37
    v median −0:05

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
1:06
0:29 0:37
B6 · 200m Farmers Carry
1:17
0:56 0:21
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:24 behind

Elsewhere

The board

Relay · Women at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Women · n = 36