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Denmark / Copenhagen 2025 / Individual Pro · Women / Season 7 (2024/25)

Teresa Nilsson

DEN W 35-39 n = 67
Finish · net time
1:10:05
−7:37 v median 1:17:42
Women
13/67
35-39
2/13
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
7/67
Rank
Biggest loss
50m Sled Push
+0:02
v median
38/67
Rank

The race, in words

Teresa Nilsson took 2nd of 13 in the 35–39 age group at Copenhagen 2025, in 1:10:05.

The burpee broad jumps were where this race was made, 0:58 ahead of the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:10
    v median −0:39
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 7:23
    Running 2 3:45
    v median −0:39
    50m Sled Push 3:38
    v median +0:02
  3. Block 03 8:12
    Running 3 3:59
    v median −0:37
    50m Sled Pull 4:13
    v median −0:49
  4. Block 04 7:35
    Running 4 4:04
    v median −0:28
    80m Burpee Broad Jump 3:31
    v median −0:58
  5. Block 05 9:02
    Running 5 4:17
    v median −0:22
    1000m Row 4:45
    v median −0:10
  6. Block 06 6:03
    Running 6 4:10
    v median −0:22
    200m Farmers Carry 1:53
    v median −0:24
  7. Block 07 8:18
    Running 7 4:10
    v median −0:23
    100m Sandbag Lunges 4:08
    v median −0:19
  8. Block 08 9:52
    Running 8 4:30
    v median −0:34
    Wall Balls 5:22
    v median −0:05

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

The board

Individual Pro · Women at Copenhagen 2025

See this race on page 1
Other races by Teresa Nilsson
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67