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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Emilie Staal

DEN W 25-29 n = 67
Finish · net time
1:16:47
−0:55 v median 1:17:42
Women
30/67
25-29
12/18
Field beaten
55%

The race, in three figures

Field beaten
44%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:05
v median
8/67
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
55/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:49
    v median +0:00
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 7:38
    Running 2 4:31
    v median +0:07
    50m Sled Push 3:07
    v median −0:29
  3. Block 03 9:55
    Running 3 4:38
    v median +0:02
    50m Sled Pull 5:17
    v median +0:15
  4. Block 04 9:04
    Running 4 4:43
    v median +0:11
    80m Burpee Broad Jump 4:21
    v median −0:08
  5. Block 05 9:33
    Running 5 4:56
    v median +0:17
    1000m Row 4:37
    v median −0:18
  6. Block 06 7:27
    Running 6 4:40
    v median +0:08
    200m Farmers Carry 2:47
    v median +0:30
  7. Block 07 8:59
    Running 7 4:50
    v median +0:17
    100m Sandbag Lunges 4:09
    v median −0:18
  8. Block 08 9:34
    Running 8 5:12
    v median +0:08
    Wall Balls 4:22
    v median −1:05

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:55 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67