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Athlete Denmark

Emilie Staal

Since 2024, Emilie Staal has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:06:08 at Copenhagen 2024, a top-10% finish: 15th of 247 women's teams.

Best finish, by category
Doubles Open · Women
1:06:08
Copenhagen 2024
Individual Pro · Women
1:16:47
Copenhagen 2025

Every race

3 races · 2 events

  1. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:19:52
    293/650
    Beat 55%
  2. Copenhagen
    14 Mar 2025
    Individual Pro · Women
    1:16:47 PB
    30/67
    Beat 55%
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:06:08 PB
    15/247
    Beat 94%

Personal bests, by station

1000m SkiErg
4:22
Copenhagen 2024
50m Sled Push
1:22
Copenhagen 2025
50m Sled Pull
2:19
Copenhagen 2024
80m Burpee Broad Jump
2:58
Copenhagen 2024
1000m Row
4:26
Copenhagen 2024
200m Farmers Carry
1:32
Copenhagen 2024
100m Sandbag Lunges
2:57
Copenhagen 2024
Wall Balls
2:41
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:22
50m Sled Push
1:25 1:22
50m Sled Pull
2:48 2:19
80m Burpee Broad Jump
3:13 2:58
1000m Row
4:27 4:26
200m Farmers Carry
1:36 1:32
100m Sandbag Lunges
3:17 2:57
Wall Balls
3:20 2:41