The race, in three figures
Field beaten
53%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
9/60
Rank
Biggest loss
50m Sled Push
+0:03
v median
33/60
Rank
The race, in words
In the Doubles Pro division at Copenhagen 2025, Mitzi Rønholt Larsen & Christine Gammelmark crossed the line in 1:13:11: 25th of 60 women's teams, faster than 58% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 9th of 60.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:22v median +0:04
-
Block 02 7:03Running 2 4:41v median −0:02
-
Block 03 8:41Running 3 4:55v median −0:03
-
Block 04 8:04Running 4 4:54v median −0:07
-
Block 05 9:44Running 5 5:01v median −0:02
-
Block 06 6:46Running 6 4:58v median −0:11
-
Block 07 8:09Running 7 5:00v median −0:05
-
Block 08 9:05Running 8 5:09v median −0:08
Roxzone, per block
Approach · Exit 6:11
B1 · 1000m SkiErg
0:51
0:04
0:47
B2 · 50m Sled Push
0:43
0:08
0:35
B3 · 50m Sled Pull
0:54
0:14
0:40
B4 · 80m Burpee Broad Jump
0:41
0:18
0:23
B5 · 1000m Row
0:50
0:29
0:21
B6 · 200m Farmers Carry
1:02
0:48
0:14
B7 · 100m Sandbag Lunges
1:09
0:46
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:25 ahead
Elsewhere
Source Official
Event
Copenhagen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA15
Measured against
Women · n = 60