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Athlete Denmark

Mitzi Rønholt Larsen

Since 2024, Mitzi Rønholt Larsen has raced HYROX 3 times across 2 categories, the women's Doubles Pro most often (2). 1:13:11 at Copenhagen 2025 is the fastest of 2 in the women's Doubles Pro, 25th of 60 women's teams and ahead of 58% of the field.

Best finish, by category
Doubles Pro · Women
1:13:11
Copenhagen 2025
Individual Open · Women
1:12:33
Copenhagen 2024

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:19:54
    199/338
    Beat 41%
  2. Copenhagen
    14 Mar 2025
    Doubles Pro · Women
    1:13:11 PB
    25/60
    Beat 58%
  3. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:12:33 PB
    25/326
    Beat 92%

Personal bests, by station

1000m SkiErg
4:14
Copenhagen 2025
50m Sled Push
2:22
Copenhagen 2025
50m Sled Pull
3:41
Copenhagen 2024
80m Burpee Broad Jump
3:10
Copenhagen 2025
1000m Row
4:43
Copenhagen 2025
200m Farmers Carry
1:42
Copenhagen 2026
100m Sandbag Lunges
3:09
Copenhagen 2025
Wall Balls
3:53
Copenhagen 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:20 4:14
50m Sled Push
2:44 2:22
50m Sled Pull
4:24 3:46
80m Burpee Broad Jump
3:25 3:10
1000m Row
4:49 4:43
200m Farmers Carry
1:48 1:42
100m Sandbag Lunges
3:48 3:09
Wall Balls
4:35 3:56