Skip to content
Sign in Sign up
Denmark / Copenhagen 2025 / Doubles Pro · Women / Season 7 (2024/25)

Lynn Friedland & Isabella Risom — Copenhagen 2025

Lynn Friedland Isabella Risom
W 30-34 n = 60
Finish · net time
1:15:59
+1:13 v median 1:14:46
Women
36/60
30-34
16/30
Field beaten
40%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:04
v median
25/60
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
43/60
Rank

The race, in words

1:15:59 at Copenhagen 2025 put Lynn Friedland & Isabella Risom 36th of 60 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:03
    v median −0:15
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 6:55
    Running 2 4:38
    v median −0:05
    50m Sled Push 2:17
    v median −0:02
  3. Block 03 8:43
    Running 3 4:55
    v median −0:03
    50m Sled Pull 3:48
    v median −0:04
  4. Block 04 8:04
    Running 4 4:57
    v median −0:04
    80m Burpee Broad Jump 3:07
    v median −0:01
  5. Block 05 10:05
    Running 5 5:04
    v median +0:01
    1000m Row 5:01
    v median +0:15
  6. Block 06 7:20
    Running 6 5:10
    v median +0:01
    200m Farmers Carry 2:10
    v median +0:19
  7. Block 07 9:27
    Running 7 5:10
    v median +0:05
    100m Sandbag Lunges 4:17
    v median +0:34
  8. Block 08 9:30
    Running 8 5:21
    v median +0:04
    Wall Balls 4:09
    v median +0:10

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:11
0:47 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 59

A pace, not a person: at every mat, the middle of the 59 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:23 behind

Elsewhere

The board

Doubles Pro · Women at Copenhagen 2025

See this race on page 1
Other races by this team
Source Official
Event
Copenhagen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA15
Measured against
Women · n = 60