Abdul Kader Al Mogharbel & Frida Nyberg & Lova Mellegård & Albin Sandström — Copenhagen

The race, in three figures

Field beaten

95%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

7/34

Rank

Biggest loss

Wall Balls

+0:13

v median

21/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:08

4/34
v median −0:45

1000m SkiErg 4:31

12/34
v median −0:19
Block 02 5:08

Running 2 3:20

4/34
v median −0:56

50m Sled Push 1:48

3/34
v median −0:37
Block 03 6:36

Running 3 3:30

5/34
v median −0:37

50m Sled Pull 3:06

7/34
v median −0:35
Block 04 7:59

Running 4 3:31

4/34
v median −0:40

80m Burpee Broad Jump 4:28

20/34
v median +0:04
Block 05 8:12

Running 5 3:42

6/34
v median −0:35

1000m Row 4:30

17/34
v median −0:01
Block 06 4:44

Running 6 3:37

3/34
v median −0:50

200m Farmers Carry 1:07

1/34
v median −0:30
Block 07 6:58

Running 7 3:44

5/34
v median −0:56

100m Sandbag Lunges 3:14

7/34
v median −0:53
Block 08 8:41

Running 8 3:38

1/34
v median −1:08

Wall Balls 5:03

21/34
v median +0:13

Where the race went

Run total: 29:07
Stations: 27:47
Roxzone: 4:42
Best run lap: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:42

0:07 0:35

B3 · 50m Sled Pull

0:39

0:11 0:28

B4 · 80m Burpee Broad Jump

0:30

0:14 0:16

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:47

0:34 0:13

B7 · 100m Sandbag Lunges

0:46

0:34 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 ahead

Source Official

Event

Copenhagen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIA15

Measured against

Mixed · n = 34