The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2025, Josh Rose & Josh Sapwell crossed the line in 1:03:44: 151st of 736 men's teams, faster than 80% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 128th of 736. Quick through the roxzone: 4:51, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:28v median −0:46
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Block 02 6:07Running 2 4:16v median −0:19
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Block 03 7:05Running 3 4:30v median −0:22
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Block 04 7:15Running 4 4:37v median −0:17
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Block 05 8:49Running 5 4:37v median −0:22
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Block 06 6:00Running 6 4:23v median −0:33
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Block 07 7:05Running 7 4:23v median −0:32
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Block 08 8:19Running 8 4:26v median −0:46
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.