The race, in three figures
The race, in words
Thomas Knox & Darren Freeman finished 163rd of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:04:10, faster than 78% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 58% on the stations. The sandbag lunges cost the most time: 0:30 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 2:04 faster than the average race this season, by 470 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:29v median −0:45
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Block 02 5:39Running 2 4:07v median −0:28
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Block 03 7:00Running 3 4:24v median −0:28
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Block 04 7:02Running 4 4:20v median −0:34
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Block 05 8:49Running 5 4:28v median −0:31
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Block 06 5:44Running 6 4:26v median −0:30
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Block 07 8:08Running 7 4:25v median −0:30
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Block 08 8:32Running 8 4:28v median −0:44
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.