Thomas Knox & Darren Freeman — Copenhagen

The race, in three figures

Field beaten

80%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−0:16

v median

257/736

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

543/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:29

117/736
v median −0:45

1000m SkiErg 3:54

234/736
v median −0:06
Block 02 5:39

Running 2 4:07

154/736
v median −0:28

50m Sled Push 1:32

166/736
v median −0:10
Block 03 7:00

Running 3 4:24

180/736
v median −0:28

50m Sled Pull 2:36

261/736
v median −0:10
Block 04 7:02

Running 4 4:20

144/736
v median −0:34

80m Burpee Broad Jump 2:42

257/736
v median −0:16
Block 05 8:49

Running 5 4:28

160/736
v median −0:31

1000m Row 4:21

287/736
v median −0:04
Block 06 5:44

Running 6 4:26

177/736
v median −0:30

200m Farmers Carry 1:18

87/736
v median −0:14
Block 07 8:08

Running 7 4:25

179/736
v median −0:30

100m Sandbag Lunges 3:43

543/736
v median +0:30
Block 08 8:32

Running 8 4:28

116/736
v median −0:44

Wall Balls 4:04

397/736
v median +0:03

Where the race went

Run total: 35:02
Stations: 24:10
Roxzone: 5:03
Best run lap: 4:07

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg

0:38

0:03 0:35

B2 · 50m Sled Push

0:39

0:05 0:34

B3 · 50m Sled Pull

0:42

0:13 0:29

B4 · 80m Burpee Broad Jump

0:32

0:17 0:15

B5 · 1000m Row

0:43

0:26 0:17

B6 · 200m Farmers Carry

0:55

0:44 0:11

B7 · 100m Sandbag Lunges

0:51

0:38 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736