Johan Lilienberg & Thomas Risberg — Copenhagen

The race, in three figures

Field beaten

72%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

97/736

Rank

Biggest loss

1000m SkiErg

+0:08

v median

518/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:21

408/736
v median +0:07

1000m SkiErg 4:08

518/736
v median +0:08
Block 02 5:50

Running 2 4:23

268/736
v median −0:12

50m Sled Push 1:27

78/736
v median −0:15
Block 03 6:59

Running 3 4:29

216/736
v median −0:23

50m Sled Pull 2:30

199/736
v median −0:16
Block 04 6:46

Running 4 4:29

198/736
v median −0:25

80m Burpee Broad Jump 2:17

97/736
v median −0:41
Block 05 8:44

Running 5 4:22

128/736
v median −0:37

1000m Row 4:22

322/736
v median −0:03
Block 06 5:48

Running 6 4:25

171/736
v median −0:31

200m Farmers Carry 1:23

181/736
v median −0:09
Block 07 7:20

Running 7 4:28

198/736
v median −0:27

100m Sandbag Lunges 2:52

194/736
v median −0:21
Block 08 8:39

Running 8 4:38

171/736
v median −0:34

Wall Balls 4:01

370/736
v median +0:00

Where the race went

Run total: 36:30
Stations: 23:00
Roxzone: 5:36
Best run lap: 4:22

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:44

0:03 0:41

B2 · 50m Sled Push

0:44

0:04 0:40

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

0:37

0:15 0:22

B5 · 1000m Row

0:42

0:24 0:18

B6 · 200m Farmers Carry

1:04

0:39 0:25

B7 · 100m Sandbag Lunges

0:52

0:35 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:45 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736