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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Esben Elbrønd-Bek

DEN M 45-49 n = 1324
Finish · net time
1:14:31
−8:02 v median 1:22:33
Men
354/1324
45-49
25/108
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:28
v median
190/1324
Rank
Biggest loss
50m Sled Push
+0:27
v median
1010/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:31
    v median −0:32
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 7:22
    Running 2 3:56
    v median −0:36
    50m Sled Push 3:26
    v median +0:27
  3. Block 03 8:00
    Running 3 4:21
    v median −0:30
    50m Sled Pull 3:39
    v median −0:41
  4. Block 04 9:30
    Running 4 4:17
    v median −0:35
    80m Burpee Broad Jump 5:13
    v median +0:00
  5. Block 05 9:17
    Running 5 4:25
    v median −0:37
    1000m Row 4:52
    v median +0:04
  6. Block 06 5:45
    Running 6 4:19
    v median −0:36
    200m Farmers Carry 1:26
    v median −0:35
  7. Block 07 9:03
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 4:28
    v median −0:33
  8. Block 08 9:42
    Running 8 5:03
    v median −0:29
    Wall Balls 4:39
    v median −1:28

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
0:43
0:16 0:27
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:13
0:57 0:16
B7 · 100m Sandbag Lunges
1:11
0:44 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324