The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Lars Birnbaum Nielsen crossed the line in 1:16:35: 429th of 1,323 men, faster than 68% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 1:21 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:58v median −0:05
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Block 02 7:01Running 2 4:38v median +0:06
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Block 03 8:55Running 3 4:55v median +0:04
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Block 04 9:44Running 4 4:54v median +0:03
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Block 05 9:30Running 5 5:00v median −0:02
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Block 06 6:22Running 6 5:00v median +0:05
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Block 07 9:26Running 7 5:01v median +0:08
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Block 08 10:21Running 8 5:35v median +0:03
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.