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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Nicolas Henkies

GER M 16-24 n = 1324
Finish · net time
1:17:02
−5:31 v median 1:22:33
Men
450/1324
16-24
42/125
Field beaten
66%

The race, in three figures

Field beaten
59%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
139/1324
Rank
Biggest loss
50m Sled Pull
+0:23
v median
864/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:54
    v median −0:09
    1000m SkiErg 4:42
    v median +0:12
  2. Block 02 7:07
    Running 2 4:16
    v median −0:16
    50m Sled Push 2:51
    v median −0:08
  3. Block 03 9:15
    Running 3 4:32
    v median −0:19
    50m Sled Pull 4:43
    v median +0:23
  4. Block 04 9:10
    Running 4 4:36
    v median −0:16
    80m Burpee Broad Jump 4:34
    v median −0:39
  5. Block 05 9:49
    Running 5 5:00
    v median −0:02
    1000m Row 4:49
    v median +0:01
  6. Block 06 6:50
    Running 6 4:49
    v median −0:06
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 8:38
    Running 7 4:48
    v median −0:05
    100m Sandbag Lunges 3:50
    v median −1:11
  8. Block 08 11:04
    Running 8 5:38
    v median +0:06
    Wall Balls 5:26
    v median −0:41

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:26 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324