The race, in three figures
The race, in words
1:19:32 at Copenhagen 2025 put Richard Smith 544th of 1,323 men in the Open division, ahead of 59% of the field.
The burpee broad jumps were the standout, 1:16 quicker than the median and 211th of 1,323. The sandbag lunges cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races. 4:35 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:36v median −0:27
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Block 02 9:59Running 2 6:29v median +1:57
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Block 03 8:24Running 3 4:30v median −0:21
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Block 04 8:44Running 4 4:47v median −0:04
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Block 05 9:58Running 5 5:03v median +0:01
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Block 06 6:40Running 6 4:42v median −0:13
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Block 07 10:30Running 7 4:39v median −0:14
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Block 08 9:50Running 8 4:58v median −0:34
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.