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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Richard Smith

GBR M 40-44 n = 1324
Finish · net time
1:19:32
−3:01 v median 1:22:33
Men
544/1324
40-44
74/175
Field beaten
59%

The race, in three figures

Field beaten
51%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
211/1324
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
957/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:36
    v median −0:27
    1000m SkiErg 4:02
    v median −0:28
  2. Block 02 9:59
    Running 2 6:29
    v median +1:57
    50m Sled Push 3:30
    v median +0:31
  3. Block 03 8:24
    Running 3 4:30
    v median −0:21
    50m Sled Pull 3:54
    v median −0:26
  4. Block 04 8:44
    Running 4 4:47
    v median −0:05
    80m Burpee Broad Jump 3:57
    v median −1:16
  5. Block 05 9:58
    Running 5 5:03
    v median +0:01
    1000m Row 4:55
    v median +0:07
  6. Block 06 6:40
    Running 6 4:42
    v median −0:13
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 10:30
    Running 7 4:39
    v median −0:14
    100m Sandbag Lunges 5:51
    v median +0:50
  8. Block 08 9:50
    Running 8 4:58
    v median −0:34
    Wall Balls 4:52
    v median −1:15

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:54
0:17 0:37
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:56 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324