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Copenhagen / HYROX / Season 7 (2024/25)

Lewis Strong

GBR M 25-29 n = 1324
Finish · net time
1:20:25
−2:08 v median 1:22:33
Men
573/1324
25-29
129/253
Field beaten
57%

The race, in three figures

Field beaten
77%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
160/1324
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
1148/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:40
    v median −0:23
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 7:49
    Running 2 4:13
    v median −0:19
    50m Sled Push 3:36
    v median +0:37
  3. Block 03 9:43
    Running 3 4:19
    v median −0:32
    50m Sled Pull 5:24
    v median +1:04
  4. Block 04 11:40
    Running 4 4:26
    v median −0:26
    80m Burpee Broad Jump 7:14
    v median +2:01
  5. Block 05 9:13
    Running 5 4:21
    v median −0:41
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:30
    Running 6 4:24
    v median −0:31
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 10:03
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 5:45
    v median +0:44
  8. Block 08 10:53
    Running 8 4:51
    v median −0:41
    Wall Balls 6:02
    v median −0:05

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:03 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324