Progress against the field
From Sports Direct HYROX London 2024 to London 2025, Lewis Strong and Millie Smith have moved with the field: what changed on the clock changed for everyone.
Over the same races everyone got 4:20 quicker, so 4:20 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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London3 May 2025Doubles Open · Mixed1:11:31 PB260/956Beat 73%
↑ 364 days after Sports Direct HYROX London 2024, with Millie Smith 0:00 better than the field Why ↓Close ↑
4:20 faster on the clock, and the race was 4:20 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →4:20 faster This pair4:20 faster -
Copenhagen14 Mar 2025Individual Open · Men1:20:25 PB573/1323Beat 57%
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London29 Nov 2024Doubles Open · Men1:07:23 PB260/984Beat 74%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:15:51356/925Beat 62%