The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Adam Heaven crossed the line in 1:20:34: 577th of 1,323 men, faster than 56% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 41% on the stations. The sled pull was where this race was made, 0:44 ahead of the median. The wall balls cost the most time: 1:17 slower than the median.
The field ran 5:40 faster at Copenhagen 2025 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:01v median −0:02
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Block 02 7:54Running 2 4:20v median −0:12
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Block 03 8:16Running 3 4:41v median −0:10
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Block 04 10:30Running 4 4:34v median −0:17
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Block 05 9:33Running 5 4:38v median −0:24
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Block 06 6:21Running 6 4:34v median −0:21
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Block 07 10:14Running 7 4:27v median −0:26
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Block 08 12:20Running 8 4:56v median −0:36
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.