The race, in three figures
The race, in words
Henrik Dock finished 586th of 1,323 men in the Open division at Copenhagen 2025, in 1:20:51, faster than 56% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 52% on the runs. The burpee broad jumps were the standout, 5:05 quicker than the median and 11th of 1,323. Paced to finish: the second half went 7:29 better against the middle of the field than the first.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races. Henrik Dock's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:49v median +0:46
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Block 02 9:02Running 2 4:58v median +0:26
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Block 03 9:31Running 3 4:47v median −0:04
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Block 04 5:12Running 4 5:04v median +0:13
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Block 05 9:29Running 5 4:49v median −0:13
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Block 06 6:28Running 6 4:42v median −0:13
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Block 07 9:19Running 7 4:35v median −0:18
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Block 08 9:31Running 8 4:56v median −0:36
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.