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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Rasmus Dinsen

DEN M 25-29 n = 1323
Finish · net time
1:22:41
+0:08 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
666/1323
25-29
142/253
Field beaten
50%

The race, in three figures

Field beaten
47%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
76/1323
Rank
Biggest loss
1000m Row
+0:13
v median
940/1323
Rank

The race, in words

Rasmus Dinsen finished 666th of 1,323 men in the Open division at Copenhagen 2025, in 1:22:41.

Nowhere gained more than the farmers carry: 0:32 on the median.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:36
    v median +0:33
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 7:19
    Running 2 4:47
    v median +0:15
    50m Sled Push 2:32
    v median −0:27
  3. Block 03 9:11
    Running 3 4:59
    v median +0:08
    50m Sled Pull 4:12
    v median −0:07
  4. Block 04 9:54
    Running 4 4:55
    v median +0:04
    80m Burpee Broad Jump 4:59
    v median −0:14
  5. Block 05 10:16
    Running 5 5:15
    v median +0:13
    1000m Row 5:01
    v median +0:13
  6. Block 06 6:19
    Running 6 4:50
    v median −0:05
    200m Farmers Carry 1:29
    v median −0:32
  7. Block 07 10:01
    Running 7 4:53
    v median +0:00
    100m Sandbag Lunges 5:08
    v median +0:07
  8. Block 08 11:15
    Running 8 5:10
    v median −0:22
    Wall Balls 6:05
    v median −0:02

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:26
0:16 1:10
B5 · 1000m Row
1:12
0:27 0:45
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
1:33
1:01 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:13 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 14
Other races by Rasmus Dinsen
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323