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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Anders Holm

DEN M 40-44 n = 1324
Finish · net time
1:27:13
+4:40 v median 1:22:33
Men
819/1324
40-44
111/175
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
437/1324
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
984/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:38
    v median +0:35
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 7:36
    Running 2 4:55
    v median +0:23
    50m Sled Push 2:41
    v median −0:18
  3. Block 03 9:10
    Running 3 5:12
    v median +0:21
    50m Sled Pull 3:58
    v median −0:22
  4. Block 04 10:42
    Running 4 5:06
    v median +0:14
    80m Burpee Broad Jump 5:36
    v median +0:23
  5. Block 05 10:12
    Running 5 5:36
    v median +0:34
    1000m Row 4:36
    v median −0:12
  6. Block 06 7:30
    Running 6 5:21
    v median +0:26
    200m Farmers Carry 2:09
    v median +0:08
  7. Block 07 11:26
    Running 7 5:28
    v median +0:35
    100m Sandbag Lunges 5:58
    v median +0:57
  8. Block 08 13:01
    Running 8 6:39
    v median +1:07
    Wall Balls 6:22
    v median +0:15

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:26
0:58 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324