The race, in three figures
The race, in words
1:27:13 at Copenhagen 2025 put Anders Holm 819th of 1,323 men in the Open division.
The sandbag lunges cost the most time: 0:57 slower than the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Athletes who raced both Copenhagen 2025 and Hamburg 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:38v median +0:35
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Block 02 7:36Running 2 4:55v median +0:23
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Block 03 9:10Running 3 5:12v median +0:21
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Block 04 10:42Running 4 5:06v median +0:15
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Block 05 10:12Running 5 5:36v median +0:34
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Block 06 7:30Running 6 5:21v median +0:26
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Block 07 11:26Running 7 5:28v median +0:35
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Block 08 13:01Running 8 6:39v median +1:07
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.