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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Anders Holm

DEN M 40-44 n = 1248
Finish · net time
1:56:25
+30:29 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
1187/1248
40-44
167/175
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:37
v median
1085/1248
Rank
Biggest loss
100m Sandbag Lunges
+8:11
v median
1241/1248
Rank

The race, in words

Anders Holm finished 1,187th of 1,248 men in the Open division at Hamburg 2024, in 1:56:25.

If there was time left out there, it was on the sandbag lunges, 8:11 behind the median. The race faded late: the second half went 8:54 worse against the middle of the field than the first.

Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:08
    v median +1:21
    1000m SkiErg 5:11
    v median +0:49
  2. Block 02 9:54
    Running 2 6:08
    v median +1:20
    50m Sled Push 3:46
    v median +1:25
  3. Block 03 12:01
    Running 3 6:30
    v median +1:22
    50m Sled Pull 5:31
    v median +1:09
  4. Block 04 13:48
    Running 4 6:36
    v median +1:26
    80m Burpee Broad Jump 7:12
    v median +1:32
  5. Block 05 12:29
    Running 5 6:55
    v median +1:37
    1000m Row 5:34
    v median +0:52
  6. Block 06 9:17
    Running 6 6:38
    v median +1:25
    200m Farmers Carry 2:39
    v median +0:37
  7. Block 07 20:00
    Running 7 6:28
    v median +1:15
    100m Sandbag Lunges 13:32
    v median +8:11
  8. Block 08 18:14
    Running 8 7:32
    v median +1:42
    Wall Balls 10:42
    v median +4:14

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:03
0:51 0:12
B2 · 50m Sled Push
1:07
0:41 0:26
B3 · 50m Sled Pull
0:58
0:34 0:24
B4 · 80m Burpee Broad Jump
1:42
0:29 1:13
B5 · 1000m Row
1:03
0:12 0:51
B6 · 200m Farmers Carry
1:37
0:23 1:14
B7 · 100m Sandbag Lunges
2:02
0:36 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:40 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 24
Other races by Anders Holm
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248