The race, in three figures
The race, in words
1:28:10 at Copenhagen 2025 put Henrik Arndal 860th of 1,323 men in the Open division.
The stations carried this race: faster than 58% of the field across all eight, against 20% on the runs. The burpee broad jumps were the standout, 0:53 quicker than the median and 334th of 1,323. The race faded late: the second half went 4:48 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:29v median +0:26
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Block 02 8:10Running 2 5:16v median +0:44
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Block 03 9:26Running 3 5:39v median +0:48
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Block 04 9:58Running 4 5:38v median +0:47
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Block 05 10:35Running 5 5:51v median +0:49
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Block 06 7:39Running 6 5:49v median +0:54
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Block 07 11:46Running 7 6:02v median +1:09
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Block 08 13:49Running 8 7:23v median +1:51
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.