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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Henrik Arndal

DEN M 45-49 n = 1324
Finish · net time
1:28:10
+5:37 v median 1:22:33
Men
860/1324
45-49
71/108
Field beaten
35%

The race, in three figures

Field beaten
20%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
334/1324
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
920/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:29
    v median +0:26
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 8:10
    Running 2 5:16
    v median +0:44
    50m Sled Push 2:54
    v median −0:05
  3. Block 03 9:26
    Running 3 5:39
    v median +0:48
    50m Sled Pull 3:47
    v median −0:33
  4. Block 04 9:58
    Running 4 5:38
    v median +0:46
    80m Burpee Broad Jump 4:20
    v median −0:53
  5. Block 05 10:35
    Running 5 5:51
    v median +0:49
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:39
    Running 6 5:49
    v median +0:54
    200m Farmers Carry 1:50
    v median −0:11
  7. Block 07 11:46
    Running 7 6:02
    v median +1:09
    100m Sandbag Lunges 5:44
    v median +0:43
  8. Block 08 13:49
    Running 8 7:23
    v median +1:51
    Wall Balls 6:26
    v median +0:19

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:22
1:03 0:19
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324